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	<title>Comments for Be Strong, Be Healthy- The Truth About Cardio</title>
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	<link>http://bodybypt.com/blog</link>
	<description>Personal Trainer Burlington Carlisle Flambourgh Kilbride Waterdown fat loss</description>
	<lastBuildDate>Fri, 10 Feb 2012 15:26:43 +0000</lastBuildDate>
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		<title>Comment on Asleep at the Wheel &#8211; Sleep and Your Health by Julie</title>
		<link>http://bodybypt.com/blog/2012/02/09/sleep-and-your-health/comment-page-1/#comment-817</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 10 Feb 2012 15:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/blog/?p=701#comment-817</guid>
		<description>Great post!  Part of getting the right amount of sleep is waking up at the right time. To help me get both I recommend the &quot;Sleep Cycle&quot; app - an alarm clock that analyzes your sleep and wakes you up during the lightest cycle of rest. It&#039;s a more natural way of waking up so you feel rested. Check it out!!</description>
		<content:encoded><![CDATA[<p>Great post!  Part of getting the right amount of sleep is waking up at the right time. To help me get both I recommend the &#8220;Sleep Cycle&#8221; app &#8211; an alarm clock that analyzes your sleep and wakes you up during the lightest cycle of rest. It&#8217;s a more natural way of waking up so you feel rested. Check it out!!</p>
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		<title>Comment on Essential Supplements (part 2) by Kirstin Panias</title>
		<link>http://bodybypt.com/blog/2010/05/10/essential-supplements-part-2/comment-page-1/#comment-760</link>
		<dc:creator>Kirstin Panias</dc:creator>
		<pubDate>Wed, 14 Dec 2011 04:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/blog/?p=203#comment-760</guid>
		<description>Hi to all, because I am truly eager of reading this web site&#039;s post to be updated on a regular basis. It carries pleasant stuff.</description>
		<content:encoded><![CDATA[<p>Hi to all, because I am truly eager of reading this web site&#8217;s post to be updated on a regular basis. It carries pleasant stuff.</p>
]]></content:encoded>
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		<title>Comment on Pizza is a Vegetable?! by janet</title>
		<link>http://bodybypt.com/blog/2011/12/05/pizza-is-a-vegetable/comment-page-1/#comment-759</link>
		<dc:creator>janet</dc:creator>
		<pubDate>Mon, 12 Dec 2011 20:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/blog/?p=645#comment-759</guid>
		<description>Too funny!</description>
		<content:encoded><![CDATA[<p>Too funny!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Is Your Morning Coffee Making You FAT!? by moonrise</title>
		<link>http://bodybypt.com/blog/2009/10/09/is-your-morning-coffee-making-you-fat/comment-page-1/#comment-753</link>
		<dc:creator>moonrise</dc:creator>
		<pubDate>Fri, 02 Dec 2011 01:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/?p=8#comment-753</guid>
		<description>Superb internet site guy , simply ensure that is stays .</description>
		<content:encoded><![CDATA[<p>Superb internet site guy , simply ensure that is stays .</p>
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		<title>Comment on Missing Magnesium part 2 by David</title>
		<link>http://bodybypt.com/blog/2011/01/13/346/comment-page-1/#comment-752</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 30 Nov 2011 07:27:30 +0000</pubDate>
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		<description>your blog is awesome.</description>
		<content:encoded><![CDATA[<p>your blog is awesome.</p>
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		<title>Comment on Should You Detox? by Milan Ostlie</title>
		<link>http://bodybypt.com/blog/2011/06/06/should-you-detox/comment-page-1/#comment-750</link>
		<dc:creator>Milan Ostlie</dc:creator>
		<pubDate>Mon, 21 Nov 2011 12:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/blog/?p=529#comment-750</guid>
		<description>Spot on with this write-up, thanks for that info.</description>
		<content:encoded><![CDATA[<p>Spot on with this write-up, thanks for that info.</p>
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		<title>Comment on Missing Magnesium part 2 by Amy Scott</title>
		<link>http://bodybypt.com/blog/2011/01/13/346/comment-page-1/#comment-749</link>
		<dc:creator>Amy Scott</dc:creator>
		<pubDate>Sat, 19 Nov 2011 06:32:08 +0000</pubDate>
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		<description>I think this is among the most significant info for me. Good job, cheers</description>
		<content:encoded><![CDATA[<p>I think this is among the most significant info for me. Good job, cheers</p>
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		<title>Comment on Why I Hate Vegetarians by pt</title>
		<link>http://bodybypt.com/blog/2011/10/24/why-i-hate-vegetarians/comment-page-1/#comment-746</link>
		<dc:creator>pt</dc:creator>
		<pubDate>Sat, 12 Nov 2011 20:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybypt.com/blog/?p=626#comment-746</guid>
		<description>Excellent comment on the combining. Unfortunately there still seems to be a lot of vegan sites that are touting the claim.

About the protein consumption i will disagree. Are you going by the RDA standards?</description>
		<content:encoded><![CDATA[<p>Excellent comment on the combining. Unfortunately there still seems to be a lot of vegan sites that are touting the claim.</p>
<p>About the protein consumption i will disagree. Are you going by the RDA standards?</p>
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