Arm Fat Exercises
Posted in Training on Apr 30th, 2012
Category Archive for 'Training'
Amsterdam and Arm Fat
Posted in Training, Uncategorized on Apr 26th, 2012
Hey guys. How is everyone? I want to start off by saying it’s good to be back! I was in Europe for 4 days and guys, if you’re going to travel overseas…first class is the way to go! Check out the video to see my surroundings. I went to Germany to attend the FIBO [...]
Burn Calories and Protect the Planet…
Posted in Training, Uncategorized on Mar 23rd, 2012
It’s March and I’m wearing shorts! Loving this weather! It got me thinking about all the great things summer offers, sitting on a patio with friends, driving with the windows down, and of course booty shorts! But also one my least favourite chores, mowing the lawn! Even though I do get to work [...]
Did you happen to watch the MTV video music awards a little while back? Well if you did then you saw Beyoncé showing off her baby bump. And if you didn’t…Beyoncé is pregnant! And it just turns out I know a few females who are either pregnant or looking to get pregnant. Then I started [...]
Two Fat Loss Transformations (Julie & Lily)
Posted in Nutrition, Training, Uncategorized on Sep 1st, 2011
Hey guys, So by the time most of you read this I’ll be in NYC! First time, I hope it lives up to the hype. So if I don’t respond to your emails just know that I’m not ignoring you. Anyways with September here many people are getting back into their fitness routines. So I [...]
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