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Posted in Nutrition on Jan 4th, 2012
Here is a guest post from Nisha over at Babyplanet.biz Healthy Recipes for Children Children are notoriously picky eaters, just as their mothers are notorious for trying to cram nutrients into their diets any way they can. Now moms can create foods rich in vitamins and other essential nutrients, low in calories, and all without [...]
Posted in Nutrition on Oct 24th, 2011
You’ve seen them those vegetarians that act all smug and superior. Which I’ll give them credit, it’s hard to be that self-assured when you’re always hungry. Last week I was in a supplement store picking up a couple things. The one staff member was working with a lone costumer, helping her with protein powders. I [...]
Did you happen to watch the MTV video music awards a little while back? Well if you did then you saw Beyoncé showing off her baby bump. And if you didn’t…Beyoncé is pregnant! And it just turns out I know a few females who are either pregnant or looking to get pregnant. Then I started [...]
Posted in Nutrition, Training, Uncategorized on Sep 1st, 2011
Hey guys, So by the time most of you read this I’ll be in NYC! First time, I hope it lives up to the hype. So if I don’t respond to your emails just know that I’m not ignoring you. Anyways with September here many people are getting back into their fitness routines. So I [...]
Posted in Nutrition on Aug 23rd, 2011
This past weekend I went to the Canadian National Exhibition (CNE) for the first time in what felt like 15 years. For those that don’t know the CNE, also known as The Ex, is an annual event that takes place at in Toronto during the 18 days leading up to and including Labour Day Monday. [...]
