Fool-proof dieting?
Posted in Nutrition on Jan 22nd, 2010
Happy New Years! Ok so I know I’m like 3 weeks late, but as always the most popular resolution is weight loss and better health, which means I’ve been very busy!
So how did you do over the break? According to the New England Journal of Medicine (http://content.nejm.org/cgi/content/full/342/12/861) the average weight gain over the holiday season [...]