My trip to the strongest gym in the world!
Posted in Training, Uncategorized on Nov 9th, 2009
A client of mine made it a goal to bench press 300lbs. So I said, why not, let’s go for it. He had made it to 265, however we’d been stuck there for a couple of weeks.
I told him about this elite power lifting group down in Columbus, Ohio, called Westside Barbell. I said he [...]