Exotic detoxification diets have become a lucrative subsection of the diet industry. Touted as a quick and healthy way to lose a few pounds, if you buy their special supplements!
Unfortunately most of these special supplements cause more of a water weight loss rather than a body fat loss. And when you return to your regular eating all that lost weight comes back.
Also most are very calorie restrictive. Which if followed for to long cause a lost of muscle, which in turn slows down your metabolism, which ironically can weaken your immune system which makes you more susceptible to toxins, so you are right back to where you started!
Most of these restrictive detox weight loss programs are nothing more than repackaged fad/crash diets.
So forget about that any special herbs that the Luba tribesmen would eat. Your best bet to eat a healthy mixture of proteins, healthy fats and controlled amount of carbohydrates while staying active. Boring, but effective.
Let me know if you’ve tried any exotic/fancy weight loss detox programs.



Spot on with this write-up, thanks for that info.